Declan Rice reveals he's stepped back from social media because it can 'ruin your whole day' after sick trolling of him and his girlfriend - as he poses in new photoshoot

Daily Mail - Nov 9, 2026

Declan Rice has opened up about reducing his use of social media - citing the mental toll it can have.

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Declan Rice reveals he's stepped back from social media because it can 'ruin your whole day' after sick trolling of him and his girlfriend - as he poses in new photoshoot

Nov 9, 2026

Declan Rice reveals he's stepped back from social media because it can 'ruin your whole day' after sick trolling of him and his girlfriend - as he poses in new photoshoot

Declan Rice has opened up about reducing his use of social media - citing the mental toll it can have.

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